Solve Your Child’s Sleep Problems New, Revised, and Expanded Edition
Solve Your Child’s Sleep Problems New, Revised, and Expanded Edition by Richard Ferber is a comprehensive guide published by Simon and Schuster on May 23, 2006. This expanded edition addresses common sleep issues faced by children, providing parents with updated insights and solutions from Dr. Ferber, a recognized authority in the field. The book spans 464 pages and is written in English, making it accessible to a wide audience seeking to understand and improve their child’s sleep patterns.
In this edition, readers will find a thorough exploration of various sleep challenges, including difficulties in falling asleep, nighttime awakenings, and sleep disorders such as sleepwalking and bed-wetting. Dr. Ferber incorporates new research to explain the development of normal sleep rhythms and offers practical strategies tailored for children from infancy through adolescence. The book covers essential topics like bedtime routines, effective napping strategies, and the implications of co-sleeping, equipping parents with the knowledge to choose the best approach for their family’s needs.
Official synopsis Publisher
The completely revised and updated edition of the all-time bestselling book on children’s sleep problems, with important new insights and solutions from Dr. Richard Ferber, the nation’s leading authority on children’s sleep problems.
Does your child have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang?
In the first major revision of his bestselling, groundbreaking classic since it was published, Dr. Richard Ferber, the nation’s foremost authority on children’s sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day.
Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include: Bedtime difficulties and nighttime wakings, effective strategies for naps, sleep schedule abnormalities, a balanced look at co-sleeping, new insights into the nature of sleep terrors and sleepwalking, problems in setting limits, and sleep apnea, narcolepsy, bed-wetting, and head banging.
Solve Your Child’s Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.
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