Self Defence for All
Self Defence for All by Fay Goodman, published by A. & C. Black in 1988, is a comprehensive guide designed to introduce readers to the fundamentals of self-defense. This 96-page book presents various techniques and strategies aimed at empowering individuals to protect themselves in potentially dangerous situations. Written in English, it serves as a practical resource for those interested in combat sports and self-defense.
In this edition, readers will find clear explanations and illustrations that demonstrate essential self-defense moves and principles. The book focuses on equipping individuals with the knowledge and skills necessary to respond effectively to threats. With an emphasis on practical application, Self Defence for All addresses various scenarios, making it a valuable tool for anyone looking to enhance their personal safety and confidence in self-defense situations.
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