Roots for Growth
Roots for Growth by Anna Bell, published by Penguin Random House LLC on January 11, 2021, is a 174-page exploration of personal growth and resilience. This book invites readers to listen to their inner voice and discover the narratives they wish to create for themselves. Through her own experiences, particularly following her husband’s diagnosis with MS shortly before their wedding, Anna shares insights on achieving a happier and more contented life.
In Roots for Growth, readers will find a collection of personal stories that emphasize the importance of mindful living and self-awareness. The book includes practical techniques designed to help individuals cultivate resilience and embrace positive changes in their lives. With a focus on mindfulness and self-help, Anna provides gentle guidance that encourages readers to connect with their inner strength and adopt new practices for a more fulfilled existence.
Official synopsis Publisher
“This is an invitation for you to listen to the voice inside that knows what story you want to write for yourself.” Anna Bell
Do you want a happier, peaceful and more contented life?
When Anna’s husband Alan was diagnosed with MS three days before their wedding in 1997, she knew life wasn’t going to be what they had planned. But Anna’s whole-hearted belief is that each of us can find what we need from within, if we know how.
In Roots for Growth, she openly shares deeply personal stories about growing through change, resilience, and mindful living. As well as her tried and tested techniques to bring more of the outcomes you want in life.
You will discover greater self-awareness and the hidden depths of your own strength as you connect with the stories, questions, and activities. With Anna’s gentle guidance you will feel uplifted to embrace new positive practices and live a more mindful, fulfilled life.
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