Repetitive Strain Injuries
Repetitive Strain Injuries by Timothy Jameson, published by McGraw Hill Professional on January 11, 1998, is a comprehensive guide addressing various types of repetitive strain injuries, including the well-known carpal tunnel syndrome. This edition spans 280 pages and is presented in English. The book explores the impact of repetitive motions on the body, particularly affecting workers in fields such as programming, manufacturing, and music, who often experience discomfort in areas like the neck, shoulders, and wrists.
Readers will find practical first aid strategies and insights into recognizing when professional intervention is necessary. Dr. Jameson, a chiropractor with expertise in repetitive strain injuries, also discusses alternative therapies aimed at preventing or reversing these conditions. The content is relevant for those interested in health and fitness, work-related health issues, and alternative therapies, making it a valuable resource for individuals seeking to understand and manage the effects of repetitive strain in their daily lives.
Official synopsis Publisher
Carpal tunnel syndrome – computer wrist – is only the best known of 15 different types of repetitive strain injury, resulting from the constant performance of the same motion. Hundreds of thousands of workers suffer from the complaint. Computer programmers, factory workers and musicians are some of those who suffer work-related injuries to the neck, shoulders, forearm, wrist, hand, finger and thumbs. Dr. Jameson, a chiropractor specializing in RSI, offers first aid strategies, tells how to determine when professional help is needed, and provides alternative approaches to halt or reverse RSI.
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