Really Real Yoga
Really Real Yoga by Marianne Wells, published by Marianne Wells LLC on October 14, 2022, is a comprehensive exploration of the deeper aspects of yoga. This 202-page book emphasizes the ancient lineage of yoga practices, focusing on the significance of being present in each pose rather than merely performing them. Written in English, it invites readers to discover the profound connection between breath and movement, highlighting the importance of the pauses that exist within each inhalation and exhalation.
In Really Real Yoga, readers will find guidance on how to become their own best teachers, illuminating their soul’s true purpose and recognizing their unique gifts. The book encourages the cultivation of a nourished and authentic life, aiming to foster love, joy, peace, and freedom. With a focus on health and fitness, this edition serves as a resource for those looking to deepen their understanding of yoga beyond conventional practices, offering insights into how to meet the needs of the world through personal growth and self-awareness.
Official synopsis Publisher
Really Real Yoga(R) is honoring the ancient lineage of the practice and teachings of yoga; the sacred practice that extends far greater than what is commonly believed to be yoga today. Really Real Yoga(R) is being in the pose rather than doing the pose. It is beyond linking movement with breath, but finding the pause in between the inhalation and exhalation, as I believe this is where the soul resides. Really Real Yoga(R) is learning that you are your own best teacher. Really Real Yoga(R) is about illuminating your soul’s true purpose in this lifetime. Teaching you what your gifts to this world are, and how to embrace these gifts in order to meet the world’s needs. Really Real Yoga(R) teaches you how to cultivate a full, nourished, abundant, and authentic life in order to move toward love, joy, peace, and, ultimately, freedom
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