Quit Alcohol How to Stop Drinking for Good
“Quit Alcohol: How to Stop Drinking for Good” by Clare Auld, published by Clare Auld on May 2, 2022, is a self-help book that addresses the challenges of overcoming alcohol dependency. With 56 pages, this edition offers insights into understanding one’s relationship with alcohol and provides practical advice for those feeling trapped in cycles of drinking shame and regret.
Readers will find guidance aimed at integrating knowledge about alcohol into their daily lives, fostering personal transformation. The book is designed to support individuals who may feel overwhelmed by the prospect of quitting drinking, offering strategies to help them reclaim their lives. Through Clare Auld’s personal experiences and supportive advice, this work seeks to empower readers to break free from alcohol and embrace a healthier lifestyle.
Official synopsis Publisher
Are you struggling in a loop of hangovers, drinking shame and regret? Does the thought of quitting drinking overwhelm you? Are you waiting for that “one day” when you will quit?
This book is designed to help you understand your relationship with alcohol and to integrate your knowledge into your body and mind so that you can free your Self from alcohol.
Written by a mother of four who faced death by alcohol at a young age, this book is filled with advice and support to help you quit the drink for good and love your life again.
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