Progress Over Perfection Workbook: Gift Edition Practice Mindful Productivity

Cover of Progress Over Perfection Workbook: Gift Edition Practice Mindful Productivity by Emma Norris
Author: Emma Norris
Publisher: Rock Point
Year: 2022
Language: en
Edition: Gift,Workbook
Pages: 160
ISBN-13: 9781631068652
Dimensions:
Height: 9.1 Inches
Length: 6.75 Inches
Weight: 0.9700339528 Pounds
Width: 0.75 Inches
Editorial overview Touché

Progress Over Perfection Workbook: Gift Edition Practice Mindful Productivity by Emma Norris, published by Rock Point on January 25, 2022, is a 160-page workbook designed to help readers cultivate a balanced life through mindful productivity. This edition features a sturdy construction with pasted down flaps and an elastic band to keep the pages secure. The workbook offers a variety of exercises, journaling prompts, and time trackers aimed at helping individuals set purposeful plans and prioritize effectively amidst the challenges of daily life.

Readers will find a range of tools to enhance their productivity while reducing stress and anxiety. The workbook includes methods for identifying and tracking goals, along with resources such as weekly micro-goal trackers and productivity sprint guides. Each chapter is filled with tailored exercises that encourage self-compassion and acceptance, making it easier to navigate everyday setbacks. With a focus on self-management and personal growth, this workbook serves as a practical guide for anyone looking to improve their approach to productivity and achieve a more fulfilling lifestyle.


Official synopsis Publisher

With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life.

Life is full of uncertainty: with unexpected challenges arising daily and ever-more-demanding schedules, it’s easy to feel overwhelmed. In this state of mind, we’re always playing catch-up, never taking the time to rest, plan, and really think about where exactly we’re trying to go. Often, we end up being constantly busy without making a step of progress toward our most meaningful goals.

In this workbook, author Emma Norris uses an array of exercises, journaling prompts, time trackers, and more to guide you through mastering the art of mindful productivity. These essential productivity habits can help you identify, track, and accomplish your goals. As you work your way through the chapters, you’ll learn methods to become more productive and improve your focus without feeling so much stress or anxiety.

Each chapter of this book is full of exercises that are tailored to help you achieve mindful productivity. You’ll find:

  • A cheat sheet for identifying your goals
  • Weekly micro-goal trackers
  • Productivity sprint guides
  • Journaling to build self-compassion and acceptance
  • A tool for prioritizing with the urgent/important matrix
  • And much more

This gift edition includes pasted down flaps for a sturdy construction and an elastic band to keep all the pages secure.

With the Progress Over Perfection Workbook gift edition, creating a less-stress lifestyle and learning to roll with everyday setbacks comes easy while staying true to your values. You can do anything you set your mind to once you master the techniques in this book, while still living a calm and joyful life.

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What is “Progress Over Perfection Workbook: Gift Edition Practice Mindful Productivity” about?
This page includes the available description and bibliographic details for “Progress Over Perfection Workbook: Gift Edition Practice Mindful Productivity” by Emma Norris. Synopsis preview: With this fun and insightful workbook, learn to set purposeful plans and practice a healthier approach to prioritizing, so you can live a more balanced life. Life is full of uncertainty: with unexpected challenges arisin…
Who is the author of “Progress Over Perfection Workbook: Gift Edition Practice Mindful Productivity”?
“Progress Over Perfection Workbook: Gift Edition Practice Mindful Productivity” is credited to Emma Norris.
When was “Progress Over Perfection Workbook: Gift Edition Practice Mindful Productivity” published?
Publisher: Rock Point. Year: 2022.
What is the ISBN for “Progress Over Perfection Workbook: Gift Edition Practice Mindful Productivity”?
ISBN-13: 9781631068652.
What are the book details (language, pages, edition)?
Language: en. Pages: 160. Edition: Gift,Workbook.

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