Practicing the Tao Te Ching 81 Steps on the Way

Practicing the Tao Te Ching 81 Steps on the Way by Solala Towler, published by Sounds True on May 1, 2016, is a comprehensive exploration of the spiritual guidance found within Lao Tzu’s classic text. This edition spans 320 pages and is presented in English, offering readers a fresh perspective on the Tao Te Ching beyond its traditional philosophical interpretations. Towler provides practical instructions that accompany each of the 81 verses, aiming to enhance the reader’s spiritual journey.
In this book, readers will discover a blend of meditative practices, movement exercises, and breathing techniques designed to help them embody Taoist principles in their daily lives. Towler emphasizes the importance of connecting with the energy flows of nature and the self, presenting a pathway for personal growth and healing. The content is structured to facilitate deep reflection and understanding, making it a valuable resource for those interested in philosophy, Taoism, and holistic practices.
Official synopsis Publisher
Most people think of the Tao Te Ching as a book on philosophy or a treatise on leadership. Yet there is a little-known treasure hidden within the familiar passages of Lao Tzu’s work: step-by-step practical guidance for the spiritual journey. With Practicing the Tao Te Ching, renowned teacher Solala Towler reveals a new facet to this spiritual classic, offering accessible instructions paired with each of the 81 verses of the Tao Te Ching.
“Tao is a way of deep reflection and learning from nature, considered the highest teacher,” writes Towler. “It teaches us to follow the energy flows within the heavens, the earth, and our own bodies.” With lucid instruction and deep insight, he guides you through meditations, movement and breathing practices, subtle energy exercises, and inner reflections—all to help you to embody Taoist wisdom in every aspect of your life.
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