Pleasure Zone Why We Resist Good Feeling
Pleasure Zone: Why We Resist Good Feeling by Stella Resnick, published by Conari Press in 2000, delves into the complexities of pleasure and self-denial. This book features a foreword by Riane Eisler and discusses how individuals often resist experiencing pleasure in their lives. Resnick explores “the eight core pleasures” and offers strategies aimed at cultivating a more pleasurable lifestyle, supported by anecdotes and personal experiments.
Readers will find a thoughtful examination of the psychological barriers that prevent enjoyment and fulfillment. The book presents practical insights and methods for overcoming these obstacles, encouraging a shift towards embracing pleasure. Through its engaging narrative, Pleasure Zone invites readers to reflect on their own experiences and consider how they might integrate more joy into their daily lives.
Official synopsis Publisher
With a foreward by Riane Eisler, a prominent psychotherapist discusses how we deny ourselves pleasure, explores “the eight core pleasures,” and presents strategies for a pleasurable lifestyle, accompanied by anecdotes and personal experiments. Reprint. 15,000 first printing. IP.
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