Perfect Bones A Six-Point Plan for Healthy Bones
Perfect Bones: A Six-Point Plan for Healthy Bones by Pamela Levin, published by Celestial Arts in 2002, is a comprehensive guide focusing on the prevention and treatment of osteoporosis, a condition that affects over 200 million individuals globally. Drawing from her experiences as a registered nurse, Levin presents a six-point plan aimed at renewing the nutritional balance of bones, emphasizing the importance of diet and nutrition in maintaining bone health.
In this edition, readers will find insights into the detrimental effects of widely prescribed synthetic vitamins and the benefits of whole-food concentrates as an alternative remedy. Levin outlines a program that has reportedly assisted thousands in improving their bone health, making it clear that proactive measures can be taken at any stage of life. With 321 pages of detailed information, this book serves as a resource for those looking to understand and combat osteoporosis through informed nutritional choices.
Official synopsis Publisher
Recently declared a paediatric-onset disease by the World Health Organization, osteoporosis currently affects more than 200 million adults and children worldwide. Struggling with paralyzing back and hip problems, registered nurse Pamela Levin began researching methods of healing bone disintegration and discovered that osteoporosis is both treatable and preventable through nutrition. In this book, Levin describes a six-point plan for renewing the nutritional balance of bones, reveals how widely prescribed synthetic vitamins can actually have harmful effects, and demystifies the alternative remedy of whole-food concentrates. Outlining a programme that has helped thousands gain better bone health, Perfect Bones proves that it’s never too late to promote strong, healthy bones.
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