Peak-Performance Living
Peak-Performance Living by Joel C. Robertson, published by HarperCollins on April 11, 1997, is an illustrated guide that presents scientifically proven methods of diet and exercise aimed at enhancing performance and overall well-being. This 237-page book is written in English and targets individuals such as business professionals and athletes who are looking to improve their performance and disposition without the use of drugs.
Readers will find practical strategies that focus on adjusting brain chemistry to foster optimism, intellectual clarity, sharpened memory, and a sense of well-being. The book emphasizes health and fitness, providing insights that can be applied to everyday life for those seeking to boost their performance naturally. Through these methods, Dr. Robertson aims to help readers achieve their personal and professional goals effectively.
Official synopsis Publisher
For business people, athletes, and anyone wishing to boost his or her performance, Dr. Joel Robertson shares his scientifically proven methods of diet and exercise that improve performance and disposition quickly, safely–and without drugs. Anyone can gain optimism, intellectual clarity, sharpened memory, and deep feelings of well-being naturally by adjusting the brain’s chemistry with these mehods.
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