Overcoming Problem Drinking (16pt Large Print Edition)
Overcoming Problem Drinking (16pt Large Print Edition) by Marcantonio Spada is a self-help book published by ReadHowYouWant on February 18, 2013. This edition spans 360 pages and is presented in English, offering a practical approach to addressing alcohol misuse, which is believed to affect a significant portion of the UK population.
Readers will find that this book employs proven Cognitive Behavioural Therapy (CBT) techniques to help individuals recognize their alcohol misuse and regain control over their consumption. It serves as a comprehensive guide for those who feel that alcohol is impacting their lives, while also providing insights on how to involve friends and family in the recovery process. The focus on real clinical practice ensures that the strategies presented are grounded in professional expertise.
Official synopsis Publisher
Up to a quarter of the UK population is currently believed to misuse alcohol. This first self – help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.
FAQ
What is “Overcoming Problem Drinking (16pt Large Print Edition)” about?
Who is the author of “Overcoming Problem Drinking (16pt Large Print Edition)”?
When was “Overcoming Problem Drinking (16pt Large Print Edition)” published?
What is the ISBN for “Overcoming Problem Drinking (16pt Large Print Edition)”?
What are the book details (language, pages, edition)?
