Overcoming High Blood Pressure The Complete Complementary Health Program
Overcoming High Blood Pressure The Complete Complementary Health Program by Sarah Brewer is a comprehensive guide published by Duncan Baird in 2008. This 180-page book is written in English and addresses the critical health issue of high blood pressure, a leading cause of heart attacks and strokes. Dr. Brewer, a practitioner of holistic medicine, provides an overview of hypertension, including its complications, diagnosis, and treatment options, while emphasizing effective homeopathic approaches.
Readers will find a wealth of information on complementary remedies, including acupuncture, yoga, meditation, and various nutritional and lifestyle changes. The book features a helpful questionnaire designed to assist individuals in identifying the most suitable approaches for their needs. Additionally, Dr. Brewer outlines three distinct programs that incorporate exercise suggestions and meal recipes, making it a practical resource for those looking to manage their blood pressure through holistic methods.
Official synopsis Publisher
High blood pressure is one of today’s most serious health problems, and a leading cause of heart attacks and strokes. Fortunately, there are many effective homeopathic approaches to controlling the disease, and this enlightening volume in the new Overcoming series lays them all out. Dr. Sarah Brewer, a foremost practitioner of holistic medicine, explains exactly what hypertension is, what complications can arise, and how it’s diagnosed, screened, and treated. Most important, she goes through a wide range of complementary remedies, explaining them in reassuring, easy-to-follow detail. They include everything from acupuncture, yoga, and meditation to nutritional and lifestyle changes. A questionnaire helps sufferers pinpoint what’s right for them, and choose one of Dr. Brewer’s three programs- which feature exercise suggestions and recipes for every meal.
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