Natural Born Feeder

‘I’m not someone who advocates a certain type of diet – I am by no means anti any food groups and I appreciate that people will have differing requirements for their way of living. I do, however, have one criteria: I use only whole foods; I avoid processed goods and foods containing words and additives I can’t even pronounce!’ Roz Purcell’s approach to cooking is simple: use whole foods to live a whole life. Having developed a negative relationship with food that led her to make unhealthy choices, she cured herself by rediscovering her love of cooking from scratch. Roz used her passion for food to experiment with flavours and textures and develop the most amazing recipes that fuel the body, providing the energy and vitality needed to look and feel great. Written with a wonderfully accessible approach, Natural Born Feeder features over 170 easy-to-follow, delicious recipes that prove whole foods can taste far better than a pre-packaged meal. Get inspired, get into the kitchen and get cooking!