My 12 Week Training Log
My 12 Week Training Log by Wilberto Burgos, published by Lulu.com on May 1, 2007, is a practical resource designed to assist individuals in tracking their training progress over a 12-week period. This 208-page log provides a structured format for users to record essential information, ensuring that all training details are easily accessible.
Readers will find a variety of forms included within the log, tailored to facilitate their journey toward achieving fitness goals. The training log emphasizes organization and convenience, making it a useful tool for those interested in health and fitness, as well as for families looking to engage in shared fitness activities. This edition is presented in English and measures 9 inches in height and 6 inches in length, making it a portable companion for any training regimen.
Official synopsis Publisher
This training log is set up to help you get through 12 weeks of training and keep all of your information right in your hands at all times. It contains all of the forms you will need to get to your 12 week goal. Click on the Preview this book link to see some of the very useful pages that make this log so great to use.
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