More Help for Your Nerves

More Help for Your Nerves by Claire Weekes, published by Fontana in 1992, is a comprehensive guide that addresses the development, symptoms, prevention, and treatment of nervous disorders. This edition, written in English and spanning 182 pages, provides insights into the issue of nervous fatigue and offers practical advice on breaking the cycle of nervous suffering.

Readers will find a thorough examination of various nerve ailments, along with answers to common queries related to these conditions. The book focuses on self-help strategies and self-management techniques, making it a valuable resource for those seeking to understand and manage stress effectively. Through its detailed exploration of nervous disorders, this work aims to equip individuals with the knowledge needed to navigate their experiences with anxiety and stress.