Mindfulness in Westminster Reflections from UK Politicians
Mindfulness in Westminster: Reflections from UK Politicians by Ruth Ormston is a publication from the Mindfulness Initiative, released on September 14, 2023. This 48-page book presents a collection of accounts from UK politicians detailing the personal and interpersonal benefits they have experienced through mindfulness training. It examines how these practices have influenced their individual wellbeing, performance, and relationships within the political sphere.
Readers will find insights into the positive impacts of mindfulness on parliamentary culture and interpersonal dynamics among politicians. The book delves into themes related to health, psychology, and the intersection of mindfulness with politics and government. This edition provides a unique perspective on how mindfulness can shape not only personal experiences but also broader social interactions within the political landscape.
Official synopsis Publisher
Mindfulness in Westminster: Reflections from UK Politicians is the first global attempt to comprehensively set out accounts from UK politicians on the personal and interpersonal benefits of their mindfulness training. The report explores the ways in which politicians report that their mindfulness practice has positively impacted individual wellbeing and performance, interpersonal relationships, and how the training could have wider implications for parliamentary culture.
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