Mindfulness, 25th anniversary edition
Mindfulness, 25th anniversary edition by Ellen J. Langer, published by Hachette Books on October 14, 2014, is a significant work that explores the application of mindfulness in various aspects of life. This special edition presents the innovative findings of Dr. Langer and her research team at Harvard, introducing a unique concept of mindfulness adapted for contemporary Western society. The book discusses the broad implications of mindfulness across fields such as health, business, aging, social justice, and learning.
Readers will discover how Dr. Langer’s theory has influenced a new psychological assessment known as the Langer Mindfulness Scale. In her introduction to this edition, she outlines exciting applications of mindfulness and suggests future possibilities. With a focus on psychology, cognitive psychology, and creative ability, this 272-page book invites readers to consider the transformative potential of mindfulness in their everyday lives.
Official synopsis Publisher
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer’s theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as “the Mother of Mindfulness”) outlines some of these exciting applications and suggests those still to come.
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