Mind Vitamins
Mind Vitamins by Erik Vermeulen, published by Ridgeline Books in March 2024, is a 210-page exploration of mind management principles utilized by elite performers. This edition presents insights from Vermeulen, a behavioural strategist and professional speaker known for his work with both sports and corporate teams. The book offers a blend of motivational messages and practical applications designed to enhance performance and facilitate long-term change.
Readers will find a unique hybrid journal format that encourages active engagement rather than passive reading. This approach allows individuals to create customized insights into their behaviors, promoting self-reflection and growth. The content focuses on success and self-help, providing tools that have been effective for elite teams and individuals aiming to improve their performance.
Official synopsis Publisher
Behavioural strategist, adventurer and professional speaker Erik Vermeulen, has carved an international reputation as a performance catalyst to both sport and corporate teams & individuals.
In this book, you will discover the mind management principles used by elite performers and 3 months of daily motivational messages beautifully summarised and unpacked for maximum impact.
But this isn’t merely a reading book that requires only your passive attention. The unique hybrid journal format allows you to create immediate customised insights into your current behaviours to facilitate long term change and improved performance.
It has helped elite teams win trophies and sales teams break records!
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