Meridian-Stretching Partner Yoga Practice
“Meridian-Stretching Partner Yoga Practice” by Thomas Propp is a practical guide published by CreateSpace Independent Publishing Platform on August 22, 2013. This 34-page book is presented in English and offers a collection of partner exercises designed to enhance yoga lessons. The author addresses common challenges in partner yoga, providing a compilation of effective stretches and massage practices that are both useful and applicable.
Readers will find beautifully illustrated exercises that connect with the teachings of shiatsu meridians and concepts in energetic body therapy. The book emphasizes the importance of mindful touch in yoga practice, drawing from the author’s extensive experience in teaching over a thousand yoga classes. This edition serves as a resource for those looking to deepen their understanding of partner yoga while incorporating health and fitness principles.
Official synopsis Publisher
partner exercises in yoga lessons are often either meaningless, difficult, or too intimate. here is a beautifully illustrated and tested compilation of genuinely useful and applicable partner stretches and massage practices. they are presented in connection with the teaching of the shiatsu meridians, as well as other concepts in energetic body therapy. from his experience in over a thousand yoga classes, the author recommends making mindful touch a solid element of any yoga teaching.
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