Meditation

Meditation by Sogyal Rinpoche, published by Harper Collins on June 23, 1994, is a first edition work comprising 96 pages. This book offers a clear and comprehensive introduction to the practice of meditation, focusing on the art of returning the mind to its true nature.
Readers will find practical insights and guidance on meditation techniques that aim to enhance self-awareness and mindfulness. The text serves as a resource for those interested in self-help and personal development, providing foundational knowledge to cultivate a deeper understanding of meditation practices.
Official synopsis Publisher
A lucid and complete introduction to the practice of meditation, the art of bringing the mind home to its true nature.
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