Man’s Higher Consciousness
Man’s Higher Consciousness by Hilton Hotema, published by Martino Fine Books on March 6, 2021, is a facsimile edition of the original 1962 work. This 288-page book explores insights into longevity and health, emphasizing the importance of fresh air, organic fruits, and natural liquids while advocating for a diet free from animal products and cooked foods. Hotema presents his perspective on how lifestyle choices impact lifespan, arguing that factors such as overeating and exposure to toxins contribute to premature aging.
Readers will find a detailed examination of the body’s requirements for optimal health and longevity, supported by numerous examples of individuals who have lived beyond 100 years. The book delves into topics related to health and fitness, healing, and personal growth, offering a unique viewpoint on the relationship between diet, environment, and well-being. This edition serves as a resource for those interested in exploring alternative approaches to health and longevity.
Official synopsis Publisher
2021 Facsimile of the 1962. In this book Hotema provides his insights into how we could all live longer by learning the body’s simple requirements of breathing fresh air, avoiding animal flesh, banning any cooked food, and by gradually lessening the amount of food consumed. Hotema firmly believes that breathing fresh air and consuming organic fruits and natural organic liquids alone could extend our lives and also lays bare his secret that what kills at an early age is not the illusion of time, but rather overeating, breathing in toxic, unclean air, and elements such as electronic radiation, dirty electricity and medications. Numerous specific examples of individuals living well past 100 years of age are provided, along with the secrets to their longevity. A must-read for any health-conscious individual.
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