Managing Your Emotions
Managing Your Emotions by Christa Kinde, published by Thomas Nelson in 2017, is a 128-page exploration of the complexities of human emotions. This book addresses the challenges of living with fluctuating feelings, from joy to frustration, and emphasizes the importance of understanding and managing these emotions rather than being controlled by them.
Readers will find guidance on how to navigate their emotional landscape through a biblical lens. The study encourages individuals to engage with their feelings, reflecting on what God says about emotions in His Word. By learning to manage their reactions, readers can transform their emotions into allies, fostering a healthier relationship with themselves and their faith. This edition is presented in English and offers insights relevant to those interested in psychology, Christian living, and biblical studies.
Official synopsis Publisher
Most of us live at the mercy of our emotions. When we’re up we’re happy, content, and joyful, but when we’re down we’re depressed, angry, and frustrated. What’s more, we often have mixed emotions, conflicting emotions, or fleeting emotions. All of this leaves us feeling at war with ourselves. In this study, readers will discover that there is hope! While we can’t necessary control what we feel, we can manage how we react to those emotions. We can lean into the feelings that God has given each of us, explore what God says about them in His Word, and learn God’s perspective on how to manage them. When we do, we will find that our emotions can be our allies!
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