Life Without Jealousy A Practical Guide
Life Without Jealousy: A Practical Guide by Lynda Bevan, published by Loving Healing Press in January 2009, offers readers a structured approach to understanding and overcoming feelings of jealousy. This 112-page book is written in English and addresses common emotional insecurities that can arise in relationships. Through a series of reflective questions, it encourages readers to examine their behaviors and feelings, providing insights into the nature of jealousy and its impact on personal connections.
In this guide, readers will find practical exercises designed to help them identify and eliminate jealous thoughts and behaviors. The book explores various types of jealousy and aims to foster a clearer perspective on emotional challenges related to love and relationships. By engaging with the content, individuals can work towards emotional security and healthier interactions with their partners. This edition serves as a resource for those seeking to improve their understanding of emotions and enhance their relationships.
Official synopsis Publisher
Ask yourself… Do you feel the need to be frequently checking up on your partner? Are you suspicious when you meet new people? Do you often question your partner about where they are going and who they are seeing? Do you withdraw from your partner without giving an explanation as to why you doing this? Do you make all of the social arrangements for your partner’s life? Have you ever feigned illness to keep your partner at home? Are you frightened of being unable to survive without your partner? Do you examine on your partner’s phone records, emails, or text messages “just in case”? Do you put your partner down over small details or infractions of agreements?
If you answered YES to more than one of these questions, then this book is for you.
This is the book to help you overcome this unwanted emotion. You will embark on a journey to discover the many types of jealousy. You can use this book as a manual to overcome emotional insecurity issues and to give you a clearer perspective on the emotion of jealousy. By engaging with the exercises with this book, you’ll be able to see yourself as you really are and further exercises will assist you in eliminating your jealous thoughts and behavior.
“It is hard to believe how much useful information the author has packed into this slender tome.”
–Sam Vaknin, author of “Malignant Self Love: Narcissism Revisited” Learn more at www.LyndaBevan.com
Book #4 in the 10-Step Empowerment Series from Loving Healing Press www.LovingHealing.com
FAMILY & RELATIONSHIPS / Love & Romance
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