Kids’ Yoga
Kids’ Yoga by Karin Eklund is a beautifully illustrated children’s guide to yoga published by Troubador Publishing Ltd on August 3, 2017. This 32-page book is designed for young beginners, introducing them to simple yoga activities that promote health and fitness while engaging their minds. The book encourages children to explore poses inspired by nature and animals, making the practice both enjoyable and accessible.
Readers will find a variety of activities that help children develop physical strength and mental focus through yoga. The routines aim to bring mind, body, and breath into harmonious alignment, allowing kids to experience the calming benefits of yoga. With its engaging illustrations and playful approach, Kids’ Yoga provides a fun way for children to experiment with movement and relaxation, preparing them for various activities, whether it be play, study, or simply unwinding.
Official synopsis Publisher
Roar like a lion! Stand tall as a mountain! Sail a boat through wild waters!
Kids Yoga is a beautifully illustrated children’s guide to yoga, which can be enjoyed by even the youngest of beginners.
Starting with simple activities, it takes your child through a simple exercise routine. It is perfect for keeping growing bodies healthy and fit, and young minds engaged and focused.
The poses included are based on the ancient art and practice of yoga, which seeks to bring mind, body and breath into harmonious alignment.
Children can enjoy poses influenced by nature and animals, and have lots of fun experimenting! Kids Yoga will leave them calm, grounded and ready for anything: play, study, or just relaxing.
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