Instant Happy 10-Second Attitude Makeovers
Instant Happy 10-Second Attitude Makeovers by Karen Salmansohn is an illustrated self-help book published by Clarkson Potter/Ten Speed on October 2, 2012. This 128-page volume offers readers a collection of motivational sayings and graphics designed to provide quick bursts of positivity and perspective. The book aims to help individuals navigate life’s challenges, from relationship issues to everyday stress, by presenting colorful “thought interventions” that encourage a shift in mindset.
Readers will find a blend of witty sayings and inspiring philosophies throughout the book, making it accessible for those who may not typically engage with traditional self-help literature. Instant Happy focuses on providing immediate tools to combat negativity and promote happiness, featuring a no-nonsense tone and humor that resonates with a wide audience. With its engaging graphics and practical advice, this edition serves as a resource for personal growth and motivation, inviting readers to embrace a more positive outlook on life.
Official synopsis Publisher
The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.
SEEK OUT THE HAPPINESS IN ALL OF LIFE’S CRAPPINESS
You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books.
So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
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