How to Be Sober and Keep Your Friends
How to Be Sober and Keep Your Friends by Flic Everett, published by Hardie Grant on December 3, 2019, is a practical guide designed to help individuals navigate social situations without alcohol. This 160-page book addresses the challenges of turning down drinks while emphasizing that one can still enjoy social interactions and maintain friendships. The author provides a variety of tips and strategies to empower readers in managing their desires for alcohol and responding to common social pressures.
Readers will find a comprehensive approach to sobriety that covers both everyday situations and significant events, such as weddings and holiday parties. The book delves into personal motivations for reducing or eliminating alcohol consumption, while also offering insights on strengthening relationships with friends, family, and colleagues. Additionally, it highlights the health benefits of sobriety and the positive impact on one’s finances, making it a resource for those looking to embrace a healthier lifestyle without sacrificing social enjoyment.
Official synopsis Publisher
Turning down a drink isn’t easy. Not only do you have to deal with your own needs and desires for that chilled and glistening glass of white, you also have to tackle the: “Why aren’t you drinking?” “Are you pregnant?” “Go on… just one!” And the worst one of all: “You’re no fun without a drink!”
Well here’s the thing: you are fun! And this book shows you how and why you can still be the life and soul of the party, keep your friends, and not drink. Through a broad range of tips and tricks, you’ll feel empowered to take on those trigger moments (stressful work day; challenging family life; break ups), as well as classic big occasions (the wedding toast; the bachelorette party; the Christmas party).
Through the tips, you’ll learn more about yourself (why you’re giving up/cutting back), how to keep your relationships tight (with your partner, colleagues and friends) and ways to enjoy your new found sobriety, from understanding the benefit to your health to appreciating the improvement in your bank balance.
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