How To be Calm
How To be Calm by Michael Gordon is a children’s book published by Kids Book Press on November 15, 2023. This edition features 34 pages and is presented in English. The book aims to assist children in managing strong emotions, encouraging them to be more present and focused in various situations, such as at home, school, or on the playground.
Readers will find that this book provides valuable techniques for children to work through their emotions and manage their energy. It includes engaging illustrations and dialogues that help teach social skills and healthy ways to process feelings. This resource serves as an introduction to mindfulness, offering simple practices for children to discover how to slow down and breathe effectively.
Official synopsis Publisher
Children often need help to calm down from strong emotions. This children’s book teaches highly energetic kids to be a bit more present and focused.
This joyful kids book shows how to manage feelings in different situations: on the playground, at home or school.
This story is filled with wonderful illustrations and sweet dialogues will help your kids in many ways:
- Help kids work through their emotions
- Teach children to manage their energy
- Teach your child social skills
- Teaching healthy way to process feelings
- A fun choice as an introduction to mindfulness
- Includes simple techniques for children to practice
- Helping kids discover how they can slow down and breathe
★★★★★
This book is amazing! I love the message, but also the illustrations are lovely. It has some very good techniques to use that I’m definitely going to start using with my 3 yr old.
Perfect for preschool, pre-k, and kindergarten. A great tool for parents, teachers and anyone who works with kids.
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