Hi, Worry. Bye, Worry!

Hi, Worry. Bye, Worry! by Elizabeth Verdick is a children’s book published by Free Spirit Publishing Incorporated in 2025. This 88-page edition, written in English, is part of the Little Laugh & Learn® series and aims to empower children to develop healthy habits and skills for managing worry. The book introduces young readers to the concept that everyone experiences worry and provides them with simple tools to cope with their feelings, starting with the acknowledgment of worry itself.
Readers will find a variety of strategies designed to help children deal with their worries in constructive ways. The book encourages activities such as exercising, deep breathing, engaging in creative arts, and seeking support from trusted individuals. With a lighthearted tone and humorous illustrations, Hi, Worry. Bye, Worry! serves as an empathetic resource for children aged six to nine, offering practical advice and a kid-centric perspective on navigating social skills and emotional well-being.
Official synopsis Publisher
Empower children to build habits and skills to deal with worry in healthy ways
Everyone worries sometimes, no matter how old, how smart, or how strong. And everyone can benefit from learning how to manage their worried feelings and thoughts and feel better. Part of the Little Laugh & Learn® series, Hi, Worry. Bye, Worry! offers children simple yet effective tools to cope with and work through worry, beginning with acknowledging worry and inviting it in–for a little while.
This book offers children a range of healthy, empowering worry-taming strategies:
- Get exercise and move their bodies.
- Take deep belly breaths.
- Make art and be creative.
- Talk to people they trust.
- Seek quiet time when they need it.
Worries come, and worries go. No matter how big or small children’s worries are, this book is an empathetic resource with a lighthearted tone and humorous illustrations.
Little Laugh & Learn® series
Self-help, kid-style! Kids ages six to nine can tote these handy guides anywhere and boost their skills. With practical advice, silly jokes, fun illustrations, and a kid-centric point of view, these books are the go-to for help with everything, from triumphing over teasing to learning to be a fantastic friend to becoming a self-confidence superstar, and more!
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