Healthy Cooking for Two
“Healthy Cooking for Two” by Brenda Shriver is a comprehensive cookbook published by Tapestry Press in 2002. This 3rd revised edition features 418 pages of heart-healthy recipes designed for those who seek to maintain a nutritious diet without spending excessive time in the kitchen. The book includes updated ingredients available in the market, such as non-fat ‘Half-and-Half’, catering to modern cooking needs.
Readers will find over fifty full menus suitable for various occasions, from casual weekend breakfasts to intimate lunches and formal dinners. The focus on cooking methods that emphasize health and healing, along with low cholesterol and low-fat options, makes this book a valuable resource for anyone looking to enhance their culinary skills while prioritizing their well-being.
Official synopsis Publisher
The enthusiasm surrounding Brenda Shriver’s “Healthy Cooking for Two” continues in this 3rd revised edition. She has included the new products available in the marketplace such as non-fat ‘Half-and-Half’ and added new delicious heart healthy, easy-to-prepare recipes for the 21st-century chef who doesn’t want to spend all day in the kitchen. Brenda has given us more than fifty full menus for every occasion that you might imagine, such as a lazy weekend breakfast, a small intimate lunch for a guest, and dinner for the boss. This is a must-have cookbook.
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