Healing with Shiatsu

Healing with Shiatsu by Catherine Sutton is a concise guide published by Gill & Macmillan in 1997, comprising 111 pages in English. This book presents an overview of shiatsu, a Japanese form of healing massage that focuses on refining and encouraging the natural flow of energy within the body. It provides insights into the self-healing resources available to everyone and describes what typically occurs during a shiatsu treatment.

Readers will find detailed instructions on how to practice shiatsu at home, making it accessible for amateurs interested in exploring this healing technique. The guide emphasizes practical steps and offers a comprehensive understanding of acupressure, allowing individuals to engage with the principles of shiatsu effectively. This edition serves as a useful resource for those looking to enhance their well-being through self-care practices.