Healing Back Pain The Mind-Body Connection
Healing Back Pain The Mind-Body Connection by John E. Sarno, published by Grand Central Publishing on February 27, 2018, is a reissue that spans 256 pages. This book presents Dr. Sarno’s research on Tension Myoneural Syndrome (TMS), exploring how psychological factors, particularly stress, can lead to chronic back pain. It offers insights into how individuals can achieve relief without relying on drugs, exercise, or surgery.
Readers will find a comprehensive examination of the emotional triggers behind back pain, including anxiety and repressed anger. Dr. Sarno discusses how successful individuals may be particularly susceptible to TMS and how societal conditioning can lead to the acceptance of back pain as a norm. Through case histories and mind-body research, the book aims to help readers identify the emotional roots of their pain and provides guidance on how to disconnect mental and physical suffering, paving the way for recovery.
Official synopsis Publisher
Dr. John E. Sarno’s groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.
Dr. Sarno’s program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself–without drugs, surgery or exercise. Find out:
- Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
- How anxiety and repressed anger trigger muscle spasms
- How people condition themselves to accept back pain as inevitable
With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain…and start recovering from back pain today.
Author
Publisher
Topics
FAQ
What is “Healing Back Pain The Mind-Body Connection” about?
Who is the author of “Healing Back Pain The Mind-Body Connection”?
When was “Healing Back Pain The Mind-Body Connection” published?
What is the ISBN for “Healing Back Pain The Mind-Body Connection”?
What are the book details (language, pages, edition)?
