Healing Anxiety Naturally
Healing Anxiety Naturally by Harold Bloomfield, published by William Morrow Paperbacks in April 1999, is a comprehensive guide that addresses the widespread issue of anxiety. This 368-page book offers readers insights into natural remedies for anxiety, emphasizing the use of herbal treatments as alternatives to synthetic medications. Bloomfield, a leading psychiatrist, presents a self-healing program that draws on nature’s pharmacy, providing a medically proven approach to managing anxiety and stress.
In this edition, readers will discover various herbal remedies, including Kava, Valerian, Hypericum, Ginkgo, and Milk Thistle, each with specific benefits for alleviating anxiety and promoting overall well-being. The book is designed to inform and empower individuals seeking safe, natural solutions to their mental health challenges. By focusing on therapeutic herbs, Healing Anxiety Naturally aims to help readers relieve stress, improve sleep quality, and enhance performance without the side effects associated with conventional medications.
Official synopsis Publisher
Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature’s own pharmacy of extraordinary herbal remedies, including:
Kava—a natural tranquilizer that can often replace Valium-like drugs
Valerian—improves sleep quality and naturally relieves insomnia
Hypericum, or St.-John’s-Wort—the herbal remedy for depression and anxiety
Ginkgo—the brain booster and antidote to aging
Milk Thistle—the best protection for your liver
These herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
Author
Publisher
Topics
FAQ
What is “Healing Anxiety Naturally” about?
Who is the author of “Healing Anxiety Naturally”?
When was “Healing Anxiety Naturally” published?
What is the ISBN for “Healing Anxiety Naturally”?
What are the book details (language, pages, edition)?
