Guilt-free Frying
Guilt-free Frying by Barry Bluestein is a comprehensive cookbook published by H P Books in 1999. This first edition features 273 pages and is presented in English. The book offers a collection of over 160 innovative recipes that allow fried-food enthusiasts to enjoy their favorite dishes without the saturated fat and high cholesterol typically associated with traditional frying methods.
Readers will discover easy cooking techniques that replicate the delicious taste and crisp textures of classic fried foods, ranging from appetizers to desserts. The recipes include options like fried chicken, potato pancakes, french fries, and lemon crullers, all crafted to provide a healthier alternative while maintaining the flavors that fried-food lovers cherish. This edition serves as a resource for those interested in cooking methods that emphasize health and healing, particularly in the realm of low-fat frying.
Official synopsis Publisher
Fried-food lovers everywhere can breathe a sigh of relief — the authors of the 99% Fat Free cookbooks have come to the rescue with an outstanding new collection of recipes.
With easy, innovative cooking techniques, and more than 160 recipes, you can re-create the delicious taste and crisp textures of your favorite “fried” foods — without the saturated fat and high cholesterol of traditional frying methods.
Whether it’s fried chicken or potato pancakes, french fries or lemon crullers, from appetizers to desserts, you won’t find a wider, or healthier, array of your favorite “fried” foods anywhere.
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