Guided Imagery Experience Its Creative Power

Guided Imagery Experience Its Creative Power by Richard L. Travis, published by CreateSpace Independent Publishing Platform on December 24, 2013, is a comprehensive guide that introduces readers to the practice of Guided Imagery. This book provides an overview of how Guided Imagery can facilitate relaxation and promote healing by helping individuals enter the “Alpha Brain Wave State.” It includes various scripts designed to assist readers in achieving positive outcomes in their lives, alongside insights into the role of affirmations.
Readers will discover the fundamentals of Guided Imagery and its benefits, such as enhancing self-esteem, clarifying thoughts, and supporting physical healing. The book emphasizes the importance of harnessing imagination to gain control over personal experiences and outcomes. Additionally, it offers resources like links, apps, and videos to further enrich the practice of Guided Imagery. With 102 pages, this edition serves as a practical tool for anyone looking to explore mindfulness and meditation techniques.
Official synopsis Publisher
**Completely Updated in December/2016**A Guided Imagery is a process where someone is led by a facilitator, a CD, DVD, audio file, or link on their tablet or laptop to relax and actually slow down their brain waves. The goal is to get into the “Alpha Brain Wave State,” as that is where we are most suggestible and where healing often has an easier time to take place. This book teaches you the basics of Guided Imagery, while offering many scripts for you to follow to help achieve something wonderful in your life. You will also learn the power of Affirmations in your life and in a Guided Imagery.The primary benefit of Guided Imagery is relaxation and peace of mind. Guided Imagery also helps release limiting thoughts and emotions, raises self-esteem, helps us set and meet our goals, helps us gain clarity in our thinking, and enhances physical healing.By learning how to use Guided Imagery, we harness the imagination. We can put the power of the imagination to practical use and begin to have more control over what we attract into our lives. Take time to explore the many Links, Apps, and Videos references at the end of the book to increase your experience with doing a Guided Imagery.***To begin creating more health, happiness, harmony, peace and prosperity in your life, practice the principles of this Book on the Creative Power of Guided Imagery.
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