Growing Through Stress
Growing Through Stress by Kath Donovan, published by Andrews University, Institute of World Mission in 2002, is a revised edition comprising 211 pages. This book addresses common misconceptions about stress, exploring its nature and role in human experience. Donovan presents stress not merely as a negative force but as a God-given response that can be harnessed for personal growth and success.
Readers will find a blend of secular research and biblical insights that illuminate the complexities of stress. The author emphasizes that while stress can lead to pain, it becomes problematic only when unmanaged. By approaching stress creatively, individuals can transform it into a catalyst for self-actualization and enrichment in their lives. This edition provides a thoughtful examination of stress from both psychological and spiritual perspectives, making it relevant for those interested in the intersection of Christianity and mental well-being.
Official synopsis Publisher
What is Stress? An enemy to be avoided? A twentieth-century disease? A sign that you are inadequate or unspiritual? Something invented by psychologists? This book sweeps away these misconceptions, showing that stress is a God-given response designed to equip us for living successfully. Kath Donovan combines the fruit of secular research with a thoroughly biblical perspective. Without underestimating the pain it can cause, she explains that stress is only our enemy when it gets out of control. Handled creatively, it can help us grow and enrich our lives..
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