FullFilled Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle
FullFilled Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle by Joe Perry is published by Lulu.com and was released on January 26, 2023. This 82-page book is written in English and presents a personal journey toward enhancing lifestyle through nutrition and training. Joe Perry shares his experiences and insights gained from his own trial and error, aiming to provide readers with a sustainable approach to achieving a healthy and vibrant life.
In this book, readers will find a relatable perspective on health and fitness, as Joe Perry emphasizes the importance of education and experimentation in developing effective dietary and training habits. The narrative focuses on practical strategies for weight loss and overall well-being, making it accessible to those seeking guidance in the realms of health and fitness. Through his journey, Perry aims to inspire others to discover their own paths to a fulfilled lifestyle.
Official synopsis Publisher
Fulfilled is a book about enhancing and elevating your lifestyle with proper nutrition and training. Joe Perry is not a personal trainer, he is not a nutritionist, he is not an expert in physiology. Joe is a middle-aged guy who “cracked his own code” for living FULL-FILLED by educating himself through trial, error, and experimentation of nutrition and training to find a sustainable method for a healthy and vibrant lifestyle. He truly enjoys sharing his journey. Joe, a real estate developer, investor, consultant and entrepreneur, lives in Chicago, with his teenage daughter Giovanna, and competes nationally in National Physique Committee (NPC) events.
Author
Publisher
Topics
FAQ
What is “FullFilled Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle” about?
Who is the author of “FullFilled Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle”?
When was “FullFilled Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle” published?
What is the ISBN for “FullFilled Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle”?
What are the book details (language, pages, edition)?
