Focus

Focus by Harvard Business Review, published by Harvard Business Review Press in 2019, is a reprint edition comprising 161 pages. This book delves into the significance of achieving focus, emphasizing its role not only in personal productivity but also in effective leadership and professional fulfillment. It addresses the various distractions that can impede sustained focus, including technology and everyday life challenges, and offers insights on how to enhance one’s ability to concentrate and manage attention within teams.
Readers will find practical advice and research-based strategies aimed at breaking the cycle of distraction and fostering a deeper sense of clarity and purpose in their professional lives. The book draws on contributions from notable figures such as Daniel Goleman and Heidi Grant, and is part of the HBR Emotional Intelligence Series, which explores the impact of emotions on work dynamics. This edition serves as a resource for those interested in personal growth, leadership, and the psychology of focus in the business context.
Official synopsis Publisher
The importance of achieving focus goes well beyond your own productivity. Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment. Yet the forces that challenge sustained focus range from dinging phones to office politics to life’s everyday worries. This book explains how to strengthen your ability to focus, manage your team’s attention, and break the cycle of distraction. This volume includes the work of : Daniel Goleman, Heidi Grant, Amy Jon Su, Rasmus Hougaard. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master. Harvard Business Review Emotional Intelligence Series HBR Emotional Intelligence : Resilience HBR Emotional Intelligence : Happiness HBR Emotional Intelligence : Influence + Persuasion HBR Emotional Intelligence : Self Awareness HBR Emotional Intelligence : Mindfulness HBR Emotional Intelligence : Empathy Informasi Buku Judul : HBR Emotional Intelligence : Focus Penulis : Harvard Business Review ISBN : 9781633696587 Penerbit : Harvard Business Review Press Tahun Terbit : 2018 Jumlah Halaman : 144 halaman Berat : 0.20 kg Jenis Cover : Soft Cover Dimensi : 17 x 12 cm Bahasa : Bahasa Indonesia
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