Find Your Happy
Find Your Happy by Catherine Veitch is a stylish fill-in journal published by Welbeck Publishing Group Limited on March 31, 2022. This edition, comprising 112 pages, is designed to help children track their daily lives and aspirations while encouraging awareness of their emotions. The journal features inspirational quotes, engaging quizzes, and practical tips for setting goals and maintaining a positive outlook, making it a useful tool for reducing stress and enhancing overall wellbeing.
Readers will discover a focus on themes such as gratitude and growth mindset, with an emphasis on compassion and self-improvement. The activities within the journal aim to foster emotional intelligence and self-esteem, guiding young users to reflect on their feelings and experiences. By providing a space for creativity and personal expression, this journal encourages kids to step away from screens and engage in mindful practices that contribute to their mental health and personal development.
Official synopsis Publisher
Find Your Happy is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as encouraging them to pay attention to their emotions. Featuring inspirational quotes and fun quizzes, as well as tips and tricks for setting goals and remaining positive, this journal is a great way to reduce stress and improve wellbeing by spending time away from the screens that take up so much of our attention.
Exploring topics of gratitude and growth-mindset, this book has a strong focus on compassion and becoming the very best version of yourself.
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