Feeding Your Skin
Feeding Your Skin by Carla Oates, published by Ebury Publishing in 2007, is a comprehensive guide that challenges the reliance on commercial skin treatments and cosmetics. This 176-page book explores the ingredients commonly found in these products and raises questions about their health implications. Oates emphasizes the importance of using natural ingredients, suggesting that if you wouldn’t eat something, you shouldn’t apply it to your skin.
Readers will discover a variety of easy and delicious recipes for creating natural beauty treatments using everyday ingredients. The book covers a wide range of topics, including cleansers, toners, moisturizers, and even deodorants, providing practical solutions for maintaining skin health. With a focus on health and wellness, Feeding Your Skin offers insights into beauty and grooming that align with a self-help approach, making it a valuable resource for those interested in holistic skincare.
Official synopsis Publisher
Expensive modern skin treatments and cosmetics are accompanied by slick marketing campaigns that equate them with glamour, happiness and health. But how healthy are they? What do they contain and what are they really doing to your skin? Your skin rapidly absorbs chemicals and passes them into your bloodstream, so why would you put anything on your skin that you wouldn’t be prepared to eat?
Feeding Your Skin is full of easy and delicious recipes for natural beauty treatments that you can make from everyday ingredients: from cleansers, toners, moisturisers, exfoliants, masks and lip balms, through to nail treatments, shampoos, sunscreens and even deodorants. In fact, everything you need to keep your face and body beautiful and healthy.
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