Everything Nutrition
Everything Nutrition by Kimberly A Tessmer is a comprehensive guide published by Adams Media on June 1, 2003. This 320-page book is presented in English and offers valuable insights into various aspects of nutrition and health. The author, a registered dietitian, provides essential facts and guidelines related to exercise, food intake, and cholesterol management, along with practical advice on interpreting food labels.
Readers will find a wealth of information designed to support healthy living and personal hygiene. The book includes specialized nutritional planning tips tailored for women, children, and vegetarians, making it a versatile resource for diverse dietary needs. With a focus on diet and nutrition, Everything Nutrition serves as a practical reference for anyone looking to enhance their understanding of healthy eating habits.
Official synopsis Publisher
A registered dietitian presents helpful facts and informational guidelines on exercise, food intake, cholesterol counts, and reading food labels, as well as tips on special nutritional planning for women, children, and vegetarians. Original.
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