Every. Single. Day
Every. Single. Day by Julie Van Amerongen, published by Blurb, Incorporated on March 29, 2017, is a motivational exploration of daily habits that contribute to a healthier lifestyle. This 206-page book delves into the challenges of maintaining consistency in activities like running, even amidst life’s various distractions and obstacles. Van Amerongen shares her personal journey of engaging with a community of dedicated runners, known as “streakers,” who commit to running every day, illustrating the transformative power of this practice.
In this edition, readers will find insights into the author’s experiences as she navigates running in diverse environments and situations, from snow to sand and everything in between. The narrative emphasizes practical advice on how to incorporate daily running into one’s routine, regardless of circumstances. With a focus on sports and recreation, Van Amerongen’s account serves as both a personal story and a guide for those looking to enhance their daily lives through consistent physical activity.
Official synopsis Publisher
We all know there are simple things we could and should be doing on a daily basis to help us live better lives. We should drink more water, eat better, get lots of sleep and exercise. Right?! But easier said than done! After trying a series of 30 day challenges to varying degrees of success Julie van Amerongen found her tribe in an amazing community of runners known as streakers (no, not the ones who take their clothes off !) who run every.single.day without fail, and became hooked. Getting out the door every day is challenging for anyone, yet somehow she managed to squeeze running in no matter where life took her – to multiple states and countries, in snow and on sand, while hungry, full, drunk, hungover and well…everywhere. In the book she tells you how and why she has kept on running every day and how you (yes, you!) can too.
FAQ
What is “Every. Single. Day” about?
Who is the author of “Every. Single. Day”?
When was “Every. Single. Day” published?
What is the ISBN for “Every. Single. Day”?
What are the book details (language, pages, edition)?
