Dave Scott’s Triathlon Training
Dave Scott’s Triathlon Training by Dave Scott, published by Simon and Schuster on August 29, 1986, is a comprehensive guide designed for individuals preparing for triathlons. This edition spans 253 pages and is presented in English. The book offers insights from the five-time Ironman World Champion, covering various aspects of triathlon preparation, including training routines, motivation, nutrition, and race strategy.
Readers will find detailed discussions on proper swimming, cycling, and running form, making it suitable for athletes of all skill levels. The content emphasizes practical advice and techniques that can enhance performance in triathlons. With a focus on health and fitness, this book serves as a valuable resource for those looking to improve their training and achieve their athletic goals.
Official synopsis Publisher
From Simon & Schuster, Dave Scott’s Triathlon Training provides the best training insights from the five-time Ironman World Champion.
In this essential book, the author, Dave Scott, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form to help readers of all skill levels prepare for their next triathlon.
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