Coping Successfully with Migraine
Coping Successfully with Migraine by Sue Dyson is a comprehensive guide published by Sheldon in 1991, consisting of 120 pages in English. This book explains what migraine is, detailing the various types, including classical and cluster headaches. It aims to help readers identify specific triggers for migraine attacks and offers strategies to manage these triggers effectively.
Readers will find an exploration of the impact of migraines on daily life, including the emotional challenges such as reluctance to make plans and feelings of depression or unhappiness. The book discusses available treatments from medical professionals, as well as alternative remedies and self-help strategies. With a focus on self-help and health, this guide provides valuable insights for those seeking to understand and cope with migraines.
Official synopsis Publisher
This guide explains what migraine is and the different types that exist including classical and cluster headaches. This book helps to identify particular triggers to migraine attacks and how to arm against them. The effects of migraine on your life is examined, such as the reluctance to make plans and more general things such as depression or unhappiness. The treatments available from doctors is discussed together with an explanation of alternative remedies, and self-help treatments.
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