Contentment A Way to True Happiness

Contentment: A Way to True Happiness by Robert A. Johnson, published by HarperCollins on July 3, 2000, is a 128-page exploration of achieving lasting happiness. This book addresses the pressures of modern life that often lead individuals to seek fulfillment through external achievements, guiding readers instead toward an inward journey to discover true contentment.
In this insightful guide, Johnson and psychotherapist Jerry M. Ruhl provide practical tools and wisdom to help readers embrace their current circumstances. Through illustrative stories, myths, poems, and exercises, the authors encourage a shift in perspective, promoting the idea of finding joy in the present rather than postponing happiness for future milestones. This edition serves as a resource for those interested in self-help and personal growth.
Official synopsis Publisher
Simple Gifts of Contentment
The forces of modern life urge us to achieve and acquire more, pushing us outward in our quest for contentment. World-renowned Jungian analyst Robert A. Johnson and psychotherapist Jerry M. Ruhl guide us inward, to a deep understanding of true, lasting happiness.
Instead of relegating joy and satisfaction to another time, a different place, a better circumstance (“just as soon as I finish this project / land that perfect job / find a new relationship”), Johnson and Ruhl encourage us to negotiate and embrace “what is.” Instructive and wise, this gentle guide contains all the tools we need–including illustrative stories, myths, poems, and practical exercises–to seize true contentment in the here and now.
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