Classical T’ai Chi Sword
Classical T’ai Chi Sword by Chiang Tao Chi, published by Tuttle Publishing on May 15, 2003, is a comprehensive guide to the art of T’ai Chi swordsmanship. This 176-page book offers an illustrated introduction to sword practice, emphasizing its significance within T’ai Chi Ch’uan as both a method of self-defense and a means of promoting health and meditation. The text explores the principles of T’ai Chi Ch’uan and presents the sword practice as a unique discipline that can be pursued independently of other T’ai Chi forms.
Readers will find a wealth of information, including a brief history of the Chinese sword, essential principles of T’ai Chi Chuan, and techniques for practicing sword forms. The book features photographs, diagrams, and step-by-step instructions, making it accessible for practitioners at all levels. Additionally, it addresses the development of inner energy, ch’i, and includes exercises for both individual and partner practice. Classical T’ai Chi Sword serves as a valuable resource for those interested in martial arts, health and fitness, and personal growth.
Official synopsis Publisher
Learn the art of T’ai Chi swordsmanship with this illustrated martial arts book.
In T’ai Chi Ch’uan, exercising with a sword has developed into an important art. In accordance with the principles of T’ai Chi Ch’uan, the sword practice is an exercise for good health and meditation in motion as well as a method of self-defense. It promotes the development and the application of the inner energy ch’i. The study of the T’ai Chi sword is regarded as its own path which does not necessarily require the knowledge of the other forms of T’ai Chi. It offers a valuable source of concepts and new ideas for students of other martial arts, too, regardless of their backgrounds or current practice.
Classical T’ai Chi Sword presents a clearly illustrated introduction into the sword practice complete with photographs, diagrams, and step-by-step instructions. This Tai Chi book is the first basic work on this subject covering all its important aspects.
Classical T’ai Chi Sword features:
- A Brief History of the Chinese Sword
- Aspects of T’ai Chi Sword
- The History of Tai Chi Sword
- The Taoist Background
- Important Principles of Tai Chi Chuan
- Practicing Sword as an Exercise for Good Health
- Meditation; Posture; How to Move
- Energy—Ch’i Development; The Movement of Energy by Practicing the Sword Form
- Holding the Sword
- The Techniques in the Sword Form Sequence
- Remarks about Sword Fighting
- Individual and Partner Exercises with the Sword
- Steps to Learning—Difficulties Faced by Beginners in Practicing the Sword
- Comparison of Sword Forms
- List of the Positions in the Sword Form
- The Presentation of the Sword Form
- And more!
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