Choose to Live

Choose to Live by Joseph D. Weissman, published by Penguin Books on May 2, 1989, is a comprehensive guide that addresses the challenges posed by a toxic environment. This 320-page book presents a unique program designed to alleviate the dangers associated with environmentally induced diseases. It offers readers practical strategies, including a special exercise regimen and an alternative diet aimed at minimizing toxic content.

In this edition, readers will find a focus on environmental health and pollution, providing insights into how lifestyle choices can impact well-being. The program outlined in the book emphasizes actionable steps that individuals can take to improve their health in the face of environmental challenges. By integrating exercise and dietary adjustments, Choose to Live serves as a resource for those seeking to navigate the complexities of modern environmental issues.