Calorie, Fat & Carbohydrate Counter
Calorie, Fat & Carbohydrate Counter by Allan Borushek is a practical resource published by Family Health Publications in October 2007. This 20th anniversary edition spans 302 pages and is designed for easy portability, making it a convenient tool for those looking to monitor their dietary intake. The book offers a quick reference to the calories, carbohydrates, and fat content of food and drinks from over 200 fast-food chains and restaurants.
Readers will find that this edition not only lists nutritional information but also includes a guide tailored for diabetes diets. The compact size and straightforward layout make it accessible for anyone interested in health and fitness, particularly in the context of diet and nutrition. With its focus on food content guides, this book serves as a valuable companion for individuals seeking to make informed dietary choices while dining out.
Official synopsis Publisher
This reliable, conveniently sized, portable book provides a quick way to check the calories, carbohydrates, and fat content of food and drinks available at more than 200 fast-food chains and restaurants. Includes a diabetes diet guide.
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