Breathe A Life in Flow
Breathe A Life in Flow by Rickson Gracie, published by HarperCollins Publishers in 2021, is a memoir that intertwines the author’s remarkable career with the rich history of his family dynasty and Brazilian Jiu Jitsu. Spanning 288 pages, this book presents an account of Gracie’s journey as an undefeated fighter, detailing the development of Jiu Jitsu by his father and uncles, and the principles that shaped his success in the sport.
Readers will find a narrative that not only chronicles Gracie’s life but also offers insights into martial arts and human performance. The memoir explores the connection between mind and body, emphasizing its importance for achieving success in various aspects of life. With themes that touch on biography, sports, and personal memoirs, Breathe A Life in Flow serves as a comprehensive look at the legacy of a martial arts icon and the philosophies that guided him throughout his journey.
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*An instant New York Times bestseller, USA Today bestseller, and Wall Street Journal bestseller*
From Brazilian Jiu Jitsu legend Rickson Gracie, a riveting memoir weaving the story of his stunning career with the larger history of his family dynasty and Jiu Jitsu.
Undefeated through his final fight, Rickson Gracie belongs in the fighting pantheon with Bruce Lee, Chuck Norris, and Mike Tyson. In Breathe, Rickson shares the full story of how his father and uncles came to develop Jiu Jitsu, what it was like to grow up among several generations of world-renowned fighters, and the principles and skills that guided him to his undefeated record. Gracie’s classic memoir offers indispensable insights into martial arts, human performance, and how the connection between mind and body can be harnessed for success both inside and outside the ring.
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