Books like The DOSE Effect

#1

Nobody Knows the Trouble I’ve Seen The Emotional Lives of Black Women

Inger Burnett-Zeigler

Themes: Emotions • Mental Health • Happiness

#2

Healing Through the Vagus Nerve Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation

Amanda Armstrong

Themes: Anatomy & Physiology • Mental Health • Life Sciences

#3

Sober Curious The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol

Ruby Warrington

Themes: Mental Health • Happiness • Life Sciences

#4

The Gut-Immune Connection How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

Emeran Mayer

Themes: Mental Health • Happiness • Life Sciences

#5

Why Good Sex Matters Understanding the Neuroscience of Pleasure for a Smarter, Happier, and More Purpose-Filled Life

Nan Wise

Themes: Emotions • Mental Health • Life Sciences

#6

The Other Side of Happiness Embracing a More Fearless Approach to Living

Brock Bastian

Themes: Emotions • Happiness • Life Sciences

#7

A Wonderful Life Insights on Finding a Meaningful Existence

Frank Martela

Themes: Emotions • Mental Health • Happiness

#8

The Sweet Spot The Pleasures of Suffering and the Search for Meaning

Paul Bloom

Themes: Emotions • Mental Health • Happiness

#9

Business Is Personal Be the Leader of Your Life and Business

Penny Power

Themes: Emotions • Mental Health • Happiness

#10

The DOSE Effect Everyday Habits to Balance Your Brain for a Healthier, Happier Life

T. J. Power

Themes: Emotions • Mental Health • Happiness

#11

How to Ease Your Anxiety Embrace Calm and Say Goodbye to Worries for Good

Sophie Golding

Themes: Emotions • Mental Health • Happiness

#12

Instant Emotional Healing Acupressure for the Emotions

Peter T. Lambrou

Themes: Emotions • Mental Health • Happiness

#13

The Feeling of what Happens Body and Emotion in the Making of Consciousness

Antonio R. Damasio

Themes: Anatomy & Physiology • Emotions • Mental Health

#14

Compassionate Touch The Body’s Role in Emotional Healing and Recovery

Clyde W. Ford

Themes: Anatomy & Physiology • Emotions • Life Sciences

#15

Natural Obsessions Striving to Unlock the Deepest Secrets of the Cancer Cell

Natalie Angier

Themes: Anatomy & Physiology • Happiness • Life Sciences

#16

Gnar Country Growing Old, Staying Rad

Steven Kotler

Themes: Anatomy & Physiology • Mental Health • Life Sciences

#17

The Source The Secrets of the Universe, the Science of the Brain

Tara Swart

Themes: Mental Health • Happiness • Life Sciences

#18

Life in the Fasting Lane How to Make Intermittent Fasting a Lifestyle–And Reap the Benefits of Weight Loss and Better Health

Jason Fung

Themes: Mental Health • Happiness • Life Sciences

#19

The Secret Language of the Body Regulate Your Nervous System, Heal Your Body, Free Your Mind

Jennifer Mann

Themes: Mental Health • Happiness • Life Sciences

#20

Cómo Hacer Que Te Pasen Cosas Buenas: Entiende Tu Cerebro, Gestiona Tus Emociones, Mejora Tu Vida / How to Make Good Things Happen

Marian Rojas Estapé

Themes: Emotions • Happiness • Life Sciences

#21

Master of Change How to Excel When Everything Is Changing – Including You

Brad Stulberg

Themes: Mental Health • Happiness • Life Sciences

#22

The Ghost in the House Motherhood, Raising Children, and Struggling with Depression

Tracy Thompson

Themes: Emotions • Mental Health • Life Sciences

#23

The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter–One Month at a Time

Jennifer Ashton

Themes: Mental Health • Happiness • Personal Growth

#24

The F*ck It Diet Eating Should Be Easy

Caroline Dooner

Themes: Mental Health • Happiness • Personal Growth